Your brand's AI
newslettersblog postsLinkedIn postssocial captionsFacebook updatesYouTube metadata
on autopilot.
A done-with-you content automation system built for wellness and fitness studios — and any small business that needs consistent newsletters, blog posts, and social updates without hiring a marketer.
Founding 10: 50% off for 12 months + founder-led setup of your first 30-day calendar.
See your brand's voice in 20 seconds
Enter your company, industry, and one topic — get back a real sample LinkedIn post and newsletter intro, generated live. No account, no card, nothing saved.
From zero to published
in under 10 minutes
No prompting skills needed. Configure the workflow once, then review drafts before they publish.
Tell us about your brand
Enter your company name, industry, and let our AI tune your voice, topics, and content style from your mission and values in seconds.
Connect your channels
Link LinkedIn, Facebook, and your email list (Instagram rolling out). One-time setup — ContentFlows handles all publishing from there.
AI writes on your schedule
ContentFlows generates newsletters, blogs, and social posts on your cadence — all brand-tuned, never generic.
Approve & it publishes
Each piece lands in your inbox. Tap approve — it goes live across every channel instantly. No login. No effort.
One platform. Every content channel.
Turn one set of topics into reviewed, scheduled content across the channels that matter.
Scheduled publishing
Monthly newsletters, weekly blogs, 3× social per week — fires automatically, no babysitting.
Brand-aware AI
Your name, tone, topics, and voice baked in. Sounds like you wrote it.
Email approval flow
Content lands in your inbox. Approve or reject with one click — no login required.
AI image generation
Hero images, social graphics, and newsletter visuals auto-generated for every piece of content.
Content dashboard
Full queue, publishing history, and analytics in one clean admin panel.
Document generator
On-demand long-form: workout plans, SOPs, case studies, guides — generated in seconds.
Pre-built templates for your industry
Each vertical ships with 10 tuned AI prompts, domain-specific content topics, and a starter content calendar.
Wellness
Yoga studios, meditation centers, wellness coaches, breathwork practitioners
Fitness
Gyms, CrossFit boxes, personal trainers, group fitness instructors
Professional Services
Consultants, coaches, agencies, law firms, accounting firms
Retail
E-commerce brands, boutiques, DTC brands, product companies
Start lean now. Upgrade when content is working.
14-day free trial included. Founding 10: 50% off for 12 months + founder-led setup of your first 30-day calendar.
Starter
For solo practitioners and small businesses
- 4 newsletters/mo
- 4 blog posts/mo
- 12 social posts/mo
- LinkedIn + Facebook
- 1 user
- 5 documents/mo
- AI image generation
- Email approval flow
Pro
For growing businesses with active audiences
- 8 newsletters/mo
- 8 blog posts/mo
- 24 social posts/mo
- LinkedIn + Facebook + Instagram (rolling out)
- 3 users
- 20 documents/mo
- AI image generation
- Priority content queue
Business
For teams that need unlimited content output
- Unlimited content
- All social platforms (Instagram rolling out)
- 10 users
- Unlimited documents
- Custom brand voice
- Content analytics
- Dedicated support
- API access
Founding 10 pricing is applied through founder-led setup — contact us before starting a self-serve trial above to lock in 50% off for 12 months.
Questions we get a lot
How is this different from ChatGPT or Jasper?
Will the content actually sound like my brand?
Do I have to approve everything manually?
Which social platforms are supported?
Can I bring my own subscriber list?
What happens if I cancel?
You do not need proof from strangers. You need the first system live.
Founding 10: 50% off for 12 months + founder-led setup of your first 30-day calendar. If you want a content engine but do not want to assemble it yourself, we will help you launch it.
Not just a pitch — our own blog is live dogfooding proof: generated, approved from an email, and published by ContentFlows itself.
Launch plan
- 1Import or define your subscriber list
- 2Capture your brand voice and content topics
- 3Connect the channels you actually use
- 4Generate your first week of content
- 5Review, approve, and publish the first pieces together
We set up the first calendar with you
You bring your business, audience, and offers. We turn that into a 30-day calendar for newsletters, blog posts, and social updates.
Nothing publishes without approval
Drafts land in your review flow first. Approve, reject, or tune before content goes live on any channel.
Founding 10 get hands-on help
As part of the Founding 10 offer, you get founder-led setup of your first 30-day calendar — direct support, not a canned onboarding flow.
Notes on shipping content that actually ships.
See the Workflow: A 90-Minute Live Build From Idea to Published Blog
Pricing converts every visitor (12 views = 12 users) and the existing 90-minute workflow post is the seed of our best-converting narrative; a social clip that demos the workflow live feeds the proven
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Get the first content engine
live with help.
Founding 10: 50% off for 12 months + founder-led setup of your first 30-day calendar. We will map your content topics, tune the brand voice, and help launch the first pieces.
From $39/mo after trial (Founding 10 members: half that) · Cancel anytime · No lock-in